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Eat Mediterranean Food

Gourmet Recipes and Healthy Living

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  • Recipes
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    • How-To
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    • Seasonal Eating
  • Mediterranean Diet
    • What is the Mediterranean Diet?
    • Mediterranean Diet Food List
    • Mediterranean Diet Rated The Best Overall For 2023
    • Foods To Avoid When Following the Mediterranean Diet
    • Food Glossary of the Mediterranean Diet
    • Mediterranean Diet and Lifestyle
    • Easy Ways To Adopt The Mediterranean Diet
    • Mediterranean Diet Resources
  • Stories
    • Cooking Demos
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Recipes

Watermelon Mint Lemonade

Fresh Fruit Salad With Honey-Yogurt Dip

Marinated Zucchini Tomato Salad

Grilled Tuna Steaks with Gremolata

Grilled Asparagus with Italian Gremolata

Italian Seasoning

Mediterranean Pasta Salad

Greek Chicken Souvlaki

Quinoa Tabouli

19 Delicious No-cook Meals For The Summer

Sheet Pan Roasted Chicken Thighs and Vegetables

The Best Roasted Garlic Hummus

Baba Ghanoush

Tzatziki Sauce

Dill Cucumber Salad – A Refreshing Summer Salad

Spicy Roasted Red Pepper and Feta Dip – Htipiti

Greek-Style Avocado Toast

Blueberry Smoothie

Easy Overnight Oats

Greek Yogurt Parfait

Chicken Provençal with Tomatoes and Olives

Easy Oven-Roasted Asparagus

Caprese Skewers with a Balsamic Glaze

Risotto Primavera – Easy Springtime Risotto

Roasted Salmon with Fennel, Tomatoes, and Potatoes

Baked Cod with Asparagus and Potatoes

Greek Roasted Eggplant Dip - Melitzanosalata

Greek Roasted Eggplant Dip – Melitzanosalata

Greek Ekmek Kataifi

Roasted Brussels Sprouts, Parsnips and Carrots

Healthy Fruit Gelatin Gummy Snacks

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