• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Eat Mediterranean Food

Gourmet Recipes and Healthy Living

  • Recipes
  • Mediterranean Diet
    • What is the Mediterranean Diet?
    • Mediterranean Diet Food List
    • Foods To Avoid When Following the Mediterranean Diet
    • Mediterranean Diet Rated The Best Overall For 2022
    • Food Glossary of the Mediterranean Diet
    • Mediterranean Diet and Lifestyle
    • Easy Ways To Adopt The Mediterranean Diet
    • Mediterranean Diet Resources
  • Kitchen Tips
    • How-To
    • Ingredients
    • Meal Planing
    • Seasonal Eating
  • Stories
    • Cooking Demos
    • Book Reviews
  • Shop
  • About
  • Contact
  • Recipes
  • Mediterranean Diet
    • What is the Mediterranean Diet?
    • Mediterranean Diet Food List
    • Foods To Avoid When Following the Mediterranean Diet
    • Mediterranean Diet Rated The Best Overall For 2022
    • Food Glossary of the Mediterranean Diet
    • Mediterranean Diet and Lifestyle
    • Easy Ways To Adopt The Mediterranean Diet
    • Mediterranean Diet Resources
  • Kitchen Tips
    • How-To
    • Ingredients
    • Meal Planing
    • Seasonal Eating
  • Stories
    • Cooking Demos
    • Book Reviews
  • Shop
  • About
  • Contact

Contact Me

Ya sas (Hi) Friends!

Thank you for taking the time to check-in. I love hearing from you whether you have any questions, comments, or to say hello! Feel free to use the form below to drop me a line. I will get back to you as soon as I can.

Have a question about a recipe?

Please review the comments on the post below that recipe. Your question may have been answered already. If you do not find the information you need, please leave a question, comment, or review in the comments below that particular recipe. This is the easiest and fastest way to get a question answered, and it truly helps other readers as well.

Want to stay in touch with me and Eat Mediterranean Food?

If you want the latest and greatest news, recipes, and tips on the world’s healthiest diet, please visit the Homepage to sign up for our mailing list. You can sign up for FREE. You will also receive the Mediterranean Diet Shopping List and the Butter to Olive Oil Conversion Table as a gift for joining our e-mail community.

How to Unsubscribe from Email Newsletters

Open any of the emails you received from me.
Scroll to the bottom of the email and click “unsubscribe”

Follow on Social Media

Instagram | Pinterest | Facebook | Twitter | Linkedin | YouTube

Collaboration

I would be honored to work with you, represent your brand, develop a recipe utilizing your product and feature it on this website and social media with honest feedback. The product must fit well with the Mediterranean Diet guidelines.

Also, I am happy to do a cooking demonstration of a recipe or a dish at your event.

To contact me regarding cooking demonstrations, freelance work, recipe development, sponsorship, please contact me at info@eatmediterraneanfood.com

Primary Sidebar

Sonia Skounaki

Ya sas (Hi)! I am Sonia! This website is my dream to do something different and share everything I learned from my Cretan grandmother and my mother, who has roots form the island of Cefallonia, along with new wisdom gained while struggling to be healthy while everything around us is not.

Read More

Join our newsletter!

Subscribe to get a free shopping list and a butter-to-olive oil conversion table, and we’ll email you the latest and greatest recipes and tips on the world’s healthiest diet.

    Stories

    May is International Mediterranean Diet Month 

    April 30, 2022

    Book Review: The Science of Good Cooking (Cook’s Illustrated Cookbooks)

    April 16, 2022

    Welcome to Eat Mediterranean Food!

    September 17, 2021

    Five Years and Counting

    April 29, 2021

    Footer

    Our Favorites

    Roasted Salmon with Fennel, Tomatoes, and Potatoes

    Roasted Salmon with Fennel, Tomatoes, and Potatoes
    Greek Roasted Eggplant Dip - Melitzanosalata

    Greek Roasted Eggplant Dip – Melitzanosalata

    Greek Roasted Eggplant Dip – Melitzanosalata

    Greek Ekmek Kataifi

    Greek Ekmek Kataifi

    Recent Posts

    Grilled Asparagus with Italian Gremolata

    Grilled Asparagus with Italian Gremolata

    Italian Seasoning

    Italian Seasoning

    Mediterranean Pasta Salad

    Mediterranean Pasta Salad

    Site Footer

    • Email
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube
    • About
    • Shop
    • Contact
    • Privacy Policy

    Copyright © 2022 · Eat Mediterranean Food WordPress Website by The brandiD