We live in a time of abundance of information. So many websites, blogs, and cookbooks promote the Mediterranean Diet and lifestyle. Here are our top ones that we believe are worthy of stopping by for more information and delicious recipes.
Oldways Preservation & Exchange Trust – A non-profit organization that advocates the benefits of the Mediterranean way of eating and living.
Mediterranean Diet Foundation (Fundación Dieta Mediterránea, F.D.M.) – The foundation promotes the research on the Mediterranean Diet about its different aspects: health-related, historical, cultural, culinary, agricultural, and environmental.
The Mediterranean Lifestyle – An online magazine that captures the entire Mediterranean region. A beautiful combination of imagery and editorial pieces on the famous Mediterranean Diet, Food Recipes, Travel, Culture, and Sustainability.
Mediterranean Diet Roundtable – A think tank organizing inspirational and experiential events where Scientists, Food Industry leaders, and influencers connect. Since 2015, the MDR has attracted hundreds of US and Mediterranean countries participants.
Mediterranean Lifestyle Medicine Institute – Based on the Greek island of Leros, the Mediterranean Lifestyle Medicine Institute was established to advance the concept of the traditional Mediterranean Lifestyle (tMedLife) as a healthy paradigm for global lifestyle medicine interventions.
Team Yogurt – A place for delicious recipes, gut-friendly recipes using yogurt.
Meatless Monday – A non-profit initiative that promotes reducing meat consumption.
The Mediterranean Diet – A website by the Mediterranean Agronomic Institute of Chania designed to safeguard and promote the benefits of the Mediterranean Diet (MD) with emphasis on the younger generations through community involvement in activities and actions related to the MD.
Nowadays, you can find many Mediterranean products in your local supermarket, BJ’s, and Costco. When those are not easily available, I always try to give you information about substitutions. Still, some specialty products may not be easy to find or substitute with another. Here are some online stores you can refer to for those products.
- Amazon offers a great variety of Mediterranean products
- Greek International Food Market https://greekintlmarket.com
- Mediterranean Foods https://mediterraneanfoodsny.com
- Titan Foods https://www.titanfoods.net
Favorite Mediterranean Recipes Websites
- What is the Mediterranean Diet?
- Foods To Avoid When Following the Mediterranean Diet
- Food Glossary of the Mediterranean Diet
- Mediterranean Diet Food List
- Mediterranean Diet Rated as the Best Diet for 2020
- How to Stock Your Mediterranean Pantry
Eat Mediterranean Food is a personal blog and recipes website dedicated to Mediterranean cooking and lifestyle. The readers assume full responsibility for consulting a qualified health professional regarding any health conditions and concerns before starting a health program or diet or lifestyle changes.