Suppose you are thinking of adopting the Mediterranean Diet. In that case, you may feel overwhelmed by the number of changes you might need to make. Should you change everything at once or make smaller, incremental changes? Well, as in most things in life, one size does not fit most. As we all know, “what …
Baked Cod with Asparagus and Potatoes
Follow my blog with Bloglovin This one-pan baked cod with asparagus and potatoes combines wild-caught cod with seasonal vegetables for a near-effortless dinner that’s ready in a snap. Asparagus is available year-round, with its peak season during spring. This dish is one of my favorite options for a quick easy one-pan dinner which we enjoy …
Cauliflower Tabbouleh (Grain Free)
Cauliflower tabbouleh is a grain free version of the classic tabbouleh salad. Tabbouleh or Tabouli is a Middle Eastern salad, which is typically made with bulgur (cracked wheat), parsley, mint, tomato and lemon. It is typically served as part of a mezze (metzea) appetizer assortment, and it can be perfect in the summer as a side or a vegetarian …
Mayonnaise-Free Potato Salad
This mayonnaise-free potato salad is a lighter version of the well-known potato salad recipe. Although it is called a salad, it is actually a side dish as it usually accompanies the main course. It is mainly served at casual meals such as barbecues, potlucks picnics, and weekday dinners. It is a popular menu choice when preparing …
Grilled Oyster Mushrooms
Braised Okra (Bamia)
Braised Okra (Bamia) in tomato sauce is a classic dish from the group of meals we (Greeks) call “oily” (lathera) since they do not have any animal protein. Traditionally are served as main dish, especially during fasting days, accompanied with a hefty slice of freshly baked bread. Since during Lenten periods and fasting days we …
Roasted Tomato Salsa
Chia Seed Chocolate Pudding
