Fresh Fruit Salad with Honey-Yogurt Dip

5 from 13 votes

Fresh Fruit Salad with Honey-Yogurt Dip

This Fresh Fruit Salad is a fantastic way to enjoy the taste of summer all year round! The Cotton Candy® grapes add a perfectly balanced sweetness with the pineapple and mango. The Honey Yogurt Dip takes it to the next level, making this salad irresistible.

Prep Time20

Chilling time1

Total Time1 20

Course: Dessert, Snack

Cuisine: Mediterranean Recipes

Keyword: Cinnamon, Cotton Candy Grapes, Easy Recipe, Egg-Free, Gluten-Free, Grapes, Greek Yogurt, Healthy, Honey, Kiwi, Lime, mango, Mint, Pineapple, Strawberries

Diet: Flexitarian, Gluten-Free, Mediterranean, Vegetarian

Servings:

Calories: 133kcal

Author: Sonia Skounaki-Garbidakis

Equipment

Pyrex Smart Essentials Mixing Bowl Set Including Locking Lids

Ingredients

For The Honey-Yogurt Dip

1 cup Greek yogurt plain
2 tbsp honey
1 tsp ground cinnamon

For the Fruit Salad

1 cup Cotton Candy® grapes or other seedless green grapes
1 cup fresh pineapple
1 large ripe mango peeled
Zest of 1 organic lime
¼ cup fresh pineapple juice
1 cup fresh strawberries hulled
2 large fresh kiwi peeled
2 tbsp fresh lime juice
2 tbsp fresh mint finely chopped
1 tbsp honey optional

Instructions

Prepare The Honey-Yogurt Dip

Combine the Greek yogurt, honey, and cinnamon in a medium bowl.
Cover and place in refrigerator until ready to use.

Prepare the Fruit Salad

Half the grapes. Cut the mango, pineapple, and strawberries into chunks.
Combine the prepared grapes, pineapple, and mango into a large glass or another non-reactive bowl.
Add pineapple juice, lime zest and juice, and mint to the bowl and toss to combine.
For additional sweetness, drizzle the mixture with honey and gently stir to combine, if desired.
Chill the fruit mixture in the refrigerator for at least one hour.
Place prepared strawberries in a separate container to chill at the same time.
Once chilled, remove fruit salad and strawberries from the refrigerator and add strawberries and freshly sliced kiwi to the bowl.
Cut the kiwi in half lengthwise and then into slices and add them to the fruit salad.
Gently stir to combine and serve immediately with honey-yogurt dip on the side.

Notes

Notes and tips

Cotton Candy® grapes may not be available at your local supermarket or farmers' market. In that case, using any green grapes will also result in a fantastic fruit salad.

Zest lime before juicing

Make-ahead

This recipe can be made ahead of time.

For the best presentation, do not add the strawberries to the salad until just before serving. Otherwise, the lighter-colored fruits will get stained by the bright red color of the berries.

Also, to prevent browning, slice and add kiwi to the bowl right before serving.

Nutrition