Menu
Skip to right header navigation
Skip to main content
Skip to primary sidebar
Skip to footer

Gourmet Recipes and Healthy Living

Recipes
Mediterranean Diet
Kitchen Tips
Stories
- Cooking Demos
- Book Reviews
Shop
About
Contact
Search this website

Search this website

Recipes
Mediterranean Diet
Kitchen Tips
Stories
- Cooking Demos
- Book Reviews
Shop
About
Contact
Search this website

My Account

Login

Username or email address *

Password *

Remember me

Lost your password?

Primary Sidebar

Ya sas (Hi)! I am Sonia! This website is my dream to do something different and share everything I learned from my Cretan grandmother and my mother, who has roots form the island of Cefallonia, along with new wisdom gained while struggling to be healthy while everything around us is not.

Join our newsletter!

Subscribe to get a free shopping list and a butter-to-olive oil conversion table, and we’ll email you the latest and greatest recipes and tips on the world’s healthiest diet.

Δ

Stories

May is International Mediterranean Diet Month

April 30, 2022

Book Review: The Science of Good Cooking (Cook’s Illustrated Cookbooks)

April 16, 2022

Welcome to Eat Mediterranean Food!

September 17, 2021

Five Years and Counting

April 29, 2021

Footer

Our Favorites

Roasted Salmon with Fennel, Tomatoes, and Potatoes

Greek Roasted Eggplant Dip – Melitzanosalata

Greek Ekmek Kataifi

Penne With Sun-Dried Tomatoes And Tuscan Kale

Grilled Lamb Loin Chops with Herbes de Provence

Authentic Greek Lemon Potatoes Recipe

Site Footer

About
Shop
Contact
Privacy Policy

Login

Footer

Our Favorites

Recent Posts